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didn't offically weigh in this week, but i pretty much stayed the same. we have a busy weekend ahead, we are helping my son move. so by next week hopefully i'll have a loss. i did okay with the diet this week, but i always hate when i don't have weigh in because somehow i see it as a free pass, i'm going to try very hard not to do that this weekend.
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81.6 公斤
最近减少: 25.9 公斤.
还有: 13.5 公斤.
饮食准则: 合理的.
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稳定体重
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