在2014年10月19日体重纪录（没有日志纪录）
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93.8 公斤
最近减少: 42.3 公斤.
还有: 25.8 公斤.
饮食准则: 合理的.
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1511 千卡
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脂肪: 39.90克 | 蛋白质: 41.57克 | 碳水物: 258.28克.
早餐: Honey, Red Mill Rolled Oats, Ruth's Hemp Foods Chia Goodness - Cranberry Ginger. 午餐: Whole Foods Market French Bread, Butter, Frieda's Daikon, Firm Silken Tofu, Soda. 晚餐: Grapefruit, Oranges. 小食/其他: Brach's Candy Corn, Apples. 更多的......
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一星期增加1.4 公斤
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 评论
You need to get back on track, you were doing so well, maybe you just needed to treat yourself, good luck with dropping next weigh-in
2014年10月19日 会员：: kaysilke
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Just water weight for me so no worries ;) I swear it happens every time right after a certain time of the month, I gain between 3 and 4 pounds overnight and then it goes away after a few days. I will take all the luck I can get :D
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Yep ! Should have guessed, 😴 you doing great
2014年10月19日 会员：: kaysilke
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So close to your goal weight!
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Keep the Faith Angel, I Have Faith in You!!!
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