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Hi, everyone! Hope you are well. My old scale (before I joined FS) would only register a whole number or half a pound, and it would not budge at all. It would stay the same weight for 10-14 days and then suddenly drop 2.5 pounds. That was torture to weigh in every day hoping to lose weight, and see nothing, then a shock when it finally dropped. That's why I bought the new scale. lol
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63.1 公斤
最近减少: 28.5 公斤.
还有: 1.5 公斤.
饮食准则: 合理的.
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1206 千卡
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脂肪: 41.20克 | 蛋白质: 80.59克 | 碳水物: 137.09克.
早餐: Splenda No Calorie Sweetener Packets, Black Tea, Tap Water, ProGrade Nutrition whey protein powder vanilla, Southern Grove Almonds, Black Pepper, Great Value Low Fat Small Curd Cottage Cheese, Trader Joe's Raw Brazil Nuts, Green Tea. 午餐: Wheat Montana Milled Flax Seed, Fit & Active Peach iced tea (Fit&Active), BetterBody Organic Chia Seeds, Tap Water, Dried Whole Sesame Seeds, Southern Grove Dry Roasted Unsalted Peanuts, Black Pepper, Millville Old Fashioned Oats. 晚餐: Happy Harvest Cut Asparagus Spears, Diamond Crystal Brands Splenda No Calorie Sweetener, Coffee, Baby Carrots, Great Value Broccoli Florets, Fit & Active Light String Cheese, Mission Foods Carb Balance Flour Tortillas (Soft Taco Size). 小食/其他: Tap Water, Water (Bottled), Great Value Decaffeinated Iced Tea with Peach Drink Mix, Ice Breakers Ice Cubes Sugar Free Gum Cool Lemon, Wrigley Extra Dessert Delights Sugarfree Gum - Peach Cobbler, Blueberries (Unsweetened, Frozen), America's Choice Red Delicious Apple, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. 更多的......
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一个星期减少0.6 公斤
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 评论
You are an inspiration ! I wouldn't want to change scales right now, just in case the new one didn't agree with the old, lol.
2014年10月17日 会员：: ChrisSpark
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It's always a good idea to invest in the right tools for the job. Years ago, I worked at newspaper where the publisher was too cheap to buy a new thermometer for the darkroom. You were supposed to compensate for the thermometer being off. Invariably, someone would forget and ruin a roll of film.
2014年10月17日 会员：: ChrisComedy
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LOL, I have a $10 scale from Walmart. It's within a pound of
my docs scale. I haven't slur on a new scale no digital.
2014年10月17日 会员：: wholefoodnut
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Slur ???? Should be clue don't where that came from.
2014年10月17日 会员：: wholefoodnut
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Jeri, are you using your cell phone to reply to messages? The new cell phones have auto correct and change what you write to what it thinks you mean.
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omg, I just saw that my weight history turned blue today. WooHoo!
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LOL, and your bar is almost completely filled in! YAY!
2014年10月17日 会员：: debrafrederick
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you almost achieved your goal!!! WOW! congrats! what an inspirational journey for me!
2014年10月17日 会员：: ReannaNasrina
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hay hay young lady so so Happy for ya <3 yahooooo <3 My steps were over 4000 Im getting better at this Praying I get a nice meter sooner then latter <3 any who sweet dreams Miss deb <3
2014年10月18日 会员：: dreamcatcher10
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Ah, the old random number generator! You're so close to your goal, you're an inspiration to us all!!
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2014年10月18日 会员：: njashka8
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Deb you doing great, bet that new scale is getting a workout, looking forward to seeing you reach your goal, best of luck
2014年10月18日 会员：: kaysilke
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Blue!!!! YAY!!:!! Deb, my tablet does that, I haven't found anywhere I can turn it off. For some reason almost every time I type more it changes it to mere. I get too frustrated typing much on my phone, it's too little for theses eyes!
2014年10月18日 会员：: wholefoodnut
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INteresting. Never thought of that w/my scale. But I rarely use it anymore so I think I'll keep it for now. Jeri my tablet would do weird changes with words too.. I'd enter 'gym' and it would change to 'gun'... and I'd think it was a message to not go to the 'gym'.
2014年10月18日 会员：: FullaBella
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2014年10月18日 会员：: wholefoodnut
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Congratulations on the loss and enjoy your day :)
2014年10月18日 会员：: LadyBea40
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2014年10月18日 会员：: RobynByrd1971
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I need a new scale too....recommendations?
2014年10月18日 会员：: Noexcusez
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Yes, congrats, my friend! You've worked so hard, you've earned the closeness to your goal! xoxox
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Deb there are no other words I can think of right now but "AWESOME"...It must be such a great feeling...can't wait for that feeling...You have come a long way and deserve every accolade given to you....Congratulations!
2014年10月18日 会员：: Re-energize
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