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Day 126: FINALLY hit the 40 pound lost mark making my total loss 40.6 pounds! Feeling pretty good. Just needed to get back on track and I have done that. Upped my running so now I am doing about 4 miles 3-4 times a week, which is also helping with my calorie deficit. Next mini goal is to reach my goal weight of 150! Never thought I would be this close.
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69.1 公斤
最近减少: 18.4 公斤.
还有: 1.1 公斤.
饮食准则: 合理的.
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一个星期减少1.6 公斤
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