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sickert08
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体重历史纪录
1到5，总共266
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2015年03月9日
I have not logged in for 56 days but I still have been working hard towards my goals. I am finally consistently under my original weight loss goal of 150. My next goal was 145 and I am SO close. I am finding that I have to be very strict with my diet because I don't burn nearly as many calories at this weight. All in all sticking to it and working hard.
体重:
最近减少:
还有:
饮食准则:
65.9 公斤
21.7 公斤
0 公斤
合理的
(1 条评价)
一个星期减少0.6 公斤
2015年01月12日
Day 15 after post holidays restart. Let myself get off track between Thanksgiving and New Year and am dealing with the damage. Joined the Biggest Loser challenge at work so I am feeling motivated. 6 more pounds until I am back under the 150s which is ideally where I would like to be. I will do this!
体重:
最近减少:
还有:
饮食准则:
70.8 公斤
16.8 公斤
2.7 公斤
合理的
(1 条评价)
一星期增加0.3 公斤
2014年10月30日
Day 143: hit the 44 pound lost mark, have not been under the 150s in sooooo long and it is an awesome feeling. Just have to keep on keepin on.
体重:
最近减少:
还有:
饮食准则:
67.6 公斤
20.0 公斤
0 公斤
合理的
(7条评论)
一个星期减少0.3 公斤
2014年10月28日
Day 141: total loss 43.8 pounds. Under the 150 mark which was my original weight. Next mini goal is 148 which would be 45 pounds loss. That is a lot of weight!!!
体重:
最近减少:
还有:
饮食准则:
67.7 公斤
19.9 公斤
0 公斤
合理的
(10条评论)
一个星期减少0.3 公斤
2014年10月20日
Day 133: have reached my original goal weight! When I started I was 193 and today I weighed in at 150! 43 pounds gone! It has not been easy, at ALL, some days I have been terrible but for the most part I have been dedicated and motivated. I won't stop here though, I just need to set new goals to reach!
体重:
最近减少:
还有:
饮食准则:
68.0 公斤
19.5 公斤
0 公斤
合理的
(10条评论)
一个星期减少0.6 公斤
sickert08的体重历史
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