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I started at 240 March 2011 Today am am 198...
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89.8 公斤
最近减少: 46.3 公斤.
还有: 17.2 公斤.
饮食准则: 100％.
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2166 千卡
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脂肪: 172.80克 | 蛋白质: 118.86克 | 碳水物: 31.83克.
早餐: Stevia in the Raw, Unsweet almond milk, Great Value heavy whipping cream, coffee, Eggs, Coconut Oil, coffee. 午餐: diet rite , Coconut Oil, great value heavy whipping cream, coffee, Atkins advantage Chocolate Peanut butter bar, Atkins Day Break Strawberry Banana Shake. 晚餐: green olives, Kraft mayo, boiled chicken leg , homemade chicken broth with fat. 更多的......
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一个星期减少3.3 公斤
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 评论
CONGRATS - GREAT JOB!! Keep up the good work!!
2011年06月8日 会员：: mustlovedogs
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Thank you! I'm sorry to just now answering your post. Losing weight is easier than learning how to use the web site:-) me love dogs too! My sweet Cricket is a half fox terrier and half pomeranian. She is a sweet heart! I have had animals all my life. I even had my on pet shop once!
2011年06月21日 会员：: Marylouise 1969
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