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Making slow progress and feeling pretty good about it. Lately I have been taking a lot of time to adjust to my body the way it is now. I still seem to be very much in the awkward middle stage of things, but it is nice to see visible changes. it sounds funny but, I haven't really been recognizing myself in pictures. Not the ones from 300 pounds and not the ones I have of myself lately. I know I have heard that it takes a while to really see the changes, and I can definitely agree with that.
Either way I have been trying to enjoy the progress that I have made so far and continuing on the path to bring myself further.
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95.5 公斤
最近减少: 40.6 公斤.
还有: 27.5 公斤.
饮食准则: 合理的.
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一个星期减少0.4 公斤
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