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Large loss most likely due to the crazy stomach issues that I had all last night. But a loss is still a loss and I'll take it!
Happy weekend everyone!
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67.1 公斤
最近减少: 9.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1116 千卡
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脂肪: 40.14克 | 蛋白质: 81.23克 | 碳水物: 120.86克.
早餐: Kellogg's Special K Fruit & Yogurt Cereal, Blue Diamond Almond Breeze Vanilla Milk. 午餐: Natural Grain 12 Grain Bread, Ultimate Grains Whole Grain Bread, Fried Egg. 晚餐: Red Lobster Snow Crab Legs (1 Pound). 小食/其他: Arctic Zero Coffee Frozen Dessert, Trader Joe's Ridge Cut Sweet Potato Chips. 更多的......
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一个星期减少4.8 公斤
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