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ChocolateBunny的日记, 2009年08月6日

Yesterday was pretty rocky as far as food went, I did some binging towards the end of the day, however I also made sure I worked out. I'm slowly getting back into the swing of things. I feel really rejuvenated as far as my life is concerned. I think I forgot why I was doing this, and I remember now. I want to be healthy, and happy. I want to feel and look good. I don't want to feel tied down or held back because of my weight anymore.

Anyhoo, besides all of that. I never realized how great of a snack frosted mini wheats were. For some reason I figured they were off limits but they're very good for you. Taste great, aren't that many calories, etc. Definitely adding them to my usual shopping list.

I have a cousin who's pregnant and gets WIC. Only problem is whenever her WIC food coupons/vouchers are about to expire, she rushes out and buys stuff so that it doesn't go to waste. Only problem is, she ends up with like five gallons of milk, 7 boxes of cereal, a ton of cheese, etc. So she gives some of it to me. I don't know quite how to tell her I don't wanna keep that kind of food in my fridge. Cause I also have an issue with throwing food out, or letting it go to waste. So this week I'm drinking whole milk instead of my usual soy milk, and I mean it taste good so it's whatever. But at the same time I wish it wasn't here so I didn't have to drink it.

Now that I wrote all of that out it seems a bit ridiculous, LOL.
123.6 公斤 最近减少: 17.5 公斤.    还有: 51.0 公斤.    饮食准则: 合理的.

查看饮食日历, 2009年08月6日:
1162 千卡 脂肪: 64.89克 | 蛋白质: 82.66克 | 碳水物: 76.22克.   早餐: milk, Oatmeal. 午餐: turkey burger. 晚餐: whole grain toast, turkey burger. 更多的......
一个星期减少2.4 公斤


评论 
LOL!  
2009年08月6日 会员:: Shia34
Hang in there and stick with your plan. It would also be cool if your cousin would purchase fruits/veggies & healthy foods and give it to ya!  
2009年08月7日 会员:: Pking

     
 

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