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Another re-start on Monday, 15 September. My own diet, which is basically anything I want to eat but only one serving (as in no going back for seconds), using a small plate, and eating food I either make or bring from home rather than eating out all the time.
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139.3 公斤
最近减少: 0 公斤.
还有: 25.9 公斤.
饮食准则: 不选择.
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