在2014年09月13日体重纪录(没有日志纪录)
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62.8 公斤
最近减少: 4.1 公斤.
还有: 3.8 公斤.
饮食准则: 100%.
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1021 千卡
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脂肪: 30.48克 | 蛋白质: 54.61克 | 碳水物: 133.07克.
早餐: General Mills Multi Grain Cheerios, Hiland Fat Free Skim Milk, Coffee with Cream and Sugar. 午餐: Coffee with Cream and Sugar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Betty Crocker Hamburger Helper - Cheesy Italian Shells. 晚餐: Goulash, Coffee with Cream and Sugar, Kraft Italian Roasted Red Pepper Anything Dressing, House Salad. 小食/其他: Lucerne Creamy Orange Bars. 更多的......
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稳定体重
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