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Just a few pounds from my goal. But. It's no longer about the weight. It's about my health and, to be honest, the way I look. I'm fitting into pants that I haven't in 20 years and had to punch a new hole in my belt. Fun! I'm probably going to adjust my goal a bit again. I'd like to lose a bit more fat before hitting the cold weather season and before I start focusing on the weight lifting again. Have a great weekend!
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92.4 公斤
最近减少: 4.4 公斤.
还有: 3.9 公斤.
饮食准则: 合理的.
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一个星期减少7.0 公斤
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