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While I'm hoping this is water weight, it's more likely the result of emotional eating. MIL is going in for surgery next week, and she lives out of state. As such, I'll be living the bachelorette life for at least the next three to six months while better half goes to care for her.
I need to get over it because I can not keep derailing like this.
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78.6 公斤
最近减少: 6.7 公斤.
还有: 11.9 公斤.
饮食准则: 合理的.
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1956 千卡
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脂肪: 125.20克 | 蛋白质: 105.16克 | 碳水物: 103.40克.
午餐: Cauliflower, Bertman Original Ball Park Mustard, Hillshire Farm Honey Roasted Turkey Breast, T. Marzetti Chunky Blue Cheese Dressing, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. 晚餐: Cracker Barrel Extra Sharp Cheddar Cheese, T. Marzetti Chunky Blue Cheese Dressing, Hunt's Bold BBQ Sauce, Vlasic Zesty Dill Pickle Spears, Giant Eagle Whole Grain Wheat Buns, Safeway 80% Lean 20% Fat Ground Beef. 小食/其他: Sargento Reduced Fat Swiss Cheese Slices, Milka Dark Chocolate Confection. 更多的......
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一星期增加0.3 公斤
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