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Started a new role at work that is demanding a bit more time than my prior role, and as such I've been trying to find a new eating/exercise balance...as well as being mindful to not eat emotionally. Glad to see movement in the proper direction.
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78.3 公斤
最近减少: 7.0 公斤.
还有: 11.6 公斤.
饮食准则: 合理的.
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820 千卡
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脂肪: 38.20克 | 蛋白质: 42.96克 | 碳水物: 79.60克.
午餐: Fresh & Easy Seafood Cocktail Sauce, Kroger Cooked Cocktail Shrimp, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, T. Marzetti Chunky Blue Cheese Dressing, Hillshire Farm Honey Roasted Turkey Breast, Bertman Original Ball Park Mustard, Cauliflower. 小食/其他: Ben & Jerry's Cherry Garcia Ice Cream. 更多的......
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一个星期减少0.4 公斤
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