在2022年07月14日体重纪录(没有日志纪录)
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82.7 公斤
最近减少: 4.4 公斤.
还有: 1.1 公斤.
饮食准则: 合理的.
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1990 千卡
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脂肪: 110.00克 | 蛋白质: 68.50克 | 碳水物: 195.50克.
早餐: Wegmans Plant Based Buttery Spread, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread. 午餐: Azuma Gourmet Seaweed Salad, Azuma Gourmet Seaweed Salad, Wegmans Taco Tortilla, Daiya Cheddar Style Shreds, Follow Your Heart Original Vegenaise, Giant Eagle Cherry Tomatoes, Mt. Olive Kosher Dill Strips. 晚餐: Olive Oil, Daiya Cheddar Style Shreds, Rao's Homemade Marinara Sauce, Daiya Cheddar Style Shreds, Rao's Homemade Marinara Sauce, Dole Portobello Mushroom Caps, Wegmans Extra-Firm Tofu. 小食/其他: From The Ground Up Butternut Squash Pretzels, Kirkland Signature Pistachio Nuts. 更多的......
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一个星期减少3.2 公斤
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