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Groaning about it, but not surprised at the uptick. Spent the weekend at Mom's, who took up baking as a professional hobby over the pandemic -- Filled cupcakes, key lime pie and lemon cheesecake. I regret none of it as the day will come where she's no longer around to cook and bake. I'm going to enjoy it while I can, and just get back up on that weight loss wagon moving forward.
Almost the weekend!
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78.7 公斤
最近减少: 6.6 公斤.
还有: 12.0 公斤.
饮食准则: 低.
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1446 千卡
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脂肪: 63.36克 | 蛋白质: 65.32克 | 碳水物: 146.78克.
午餐: Giant Eagle Petite Broccoli Florets, Bertman Original Ball Park Mustard, T. Marzetti Chunky Blue Cheese Dressing, Hillshire Farm Honey Roasted Turkey Breast, Giant Eagle Whole Grain Wheat Buns. 晚餐: Miso Soup, Kirkland Signature Smoked Pulled Pork, Yamamotoyama Roasted Seaweed, Food Club Large Egg, Hakubaku Organic Ramen. 小食/其他: Nestle Original Yorkie Bar. 更多的......
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2157 千卡
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运动:
Horseshoe Lake - 1 小时 和 22 分钟, 休息 - 14 小时 和 38 分钟, 睡眠 - 8 小时. 更多的......
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一星期增加0.2 公斤
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