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According to the scale, 27% body fat
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92.0 公斤
最近减少: 16.0 公斤.
还有: 14.9 公斤.
饮食准则: 合理的.
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2335 千卡
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脂肪: 97.12克 | 蛋白质: 118.71克 | 碳水物: 333.20克.
早餐: Kroger Reduced Fat Turkey Sausage Patties, Aunt Millie's Live Carb Smart Hamburger Buns. 午餐: M&M's Peanut Butter M&M's, PopCorners Flex BBQ Protein Crisps. 晚餐: PopCorners Flex BBQ Protein Crisps, Aunt Millie's Live Carb Smart Hamburger Buns, Kroger Reduced Fat Turkey Sausage Patties. 小食/其他: Skittles Original (Fun Size), Hormel Turkey Pepperoni 70% Less Fat, Frigo Light Mozzarella Cheese Stick, M&M's Peanut M&M's (Package). 更多的......
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一个星期减少0.2 公斤
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