cocobutt的日记, 2014年08月29日

Every day is a fresh start. You never have to give up. Hugs!!! 

So you fell off the 'wagon'... consider it a cheat day, pick yourself up and get back on track. You can do it ! 

We all have goof-off or cheat days. It's means you're normal. Just start over again. I have lost track of how many times I have started over. It's important to keep trying to stay on a healthy path. 

Don't give up. We all hit times when we need a little more comfort. Don't be so hard on yourself, and don't give up. (and the food sounds absolutely delicious! So enjoy it and move on.) Like Johanne said, every day is a fresh start. Hope you're have a wonderful holiday weekend. Relax and enjoy! 

NEVER give up...just do the best you can on most days and keep exercising - that will help tremendously! 

Nothing means you have given up until you decide to. Every moment is good to begin anew.