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kitty-eared-girl的日记, 2014年08月24日

After this last week I'm not surprised to see the scale moving in the wrong direction....went to a wedding on Saturday, had my period all this week, and just was bad dieting in general.

I'm getting back on the wagon this week, however. My dear boyfriend went and lent me his bike so I can go biking when my feet hurt too much to run, and I picked up a Groupon yesterday for Yoga & Fitness Passport, which gives me 30 classes for $20 at local participating gyms (in my area I get option of regular cardio classes, capoiera, kickboxing, its great!)

My goal is to try and get into the 160s by October, as my kid brother is graduating from Marines boot camp.


Happy Sunday!
79.0 公斤 最近减少: 6.3 公斤.    还有: 12.3 公斤.    饮食准则: 低.

查看饮食日历, 2014年08月24日:
1360 千卡 脂肪: 52.04克 | 蛋白质: 49.12克 | 碳水物: 155.96克.   早餐: Krusteaz Wild Blueberry Supreme Muffin Mix. 午餐: Giant Eagle Reduced Fat Swiss Cheese Slices, Skyline Chili Original Chili, Ball Park Bun Size Beef Franks, Giant Eagle Hot Dog Buns. 晚餐: Silk Pure Almond Milk - Unsweetened Vanilla, Keebler Chips Deluxe Cookies Soft 'n Chewy, Giant Eagle Four Cheese Mexican, Chef Boyardee 99% Fat Free Ravioli. 小食/其他: Golden Herring Herring Tidbits in Wine Sauce. 更多的......
2058 千卡 运动: 步行(锻炼型) - 5.5公里/小时 - 34 分钟, 步行(慢步的) - 3公里/小时 - 1 分钟, 休息 - 15 小时 和 25 分钟, 睡眠 - 8 小时. 更多的......
一星期增加0.6 公斤


评论 
And a new Fitbit Flex to track your movements!! LOL!! 
2014年08月24日 会员:: eddie1261
you go girl! you can do it. 
2014年08月24日 会员:: TheRiaNadora
@ eddie - True story! It's working much better than my first one for sure! Thanks again! @ TheRiaNadora - Thanks for the support!  
2014年08月24日 会员:: kitty-eared-girl
Since you apparently have a working Flex now, feel free to add me if you want =D https://www.fitbit.com/user/2TKZWJ 
2014年08月25日 会员:: Reverse Will

     
 

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