在2014年08月23日体重纪录（没有日志纪录）
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144.4 公斤
最近减少: 18.9 公斤.
还有: 42.4 公斤.
饮食准则: 合理的.
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2790 千卡
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脂肪: 146.73克 | 蛋白质: 185.10克 | 碳水物: 209.57克.
早餐: Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal, 2% Fat Milk, Coffee (Brewed From Grounds), Tap Water. 午餐: Kroger Catfish Tenders, Kroger Crunchy Jumbo Butterfly Shrimp, Country Pride Chicken Breast Tenderloins, Deep Fried Potato French Fries (from Fresh), Coffee (Brewed From Grounds), Tap Water. 晚餐: Pizza Hut 14" Large Meat Lover's Stuffed Crust Pizza, Tap Water, Coffee (Brewed From Grounds). 更多的......
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一星期增加1.9 公斤
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