I am a mom, wife, and nurse...put myself on the backburner for too long, have been relying on caffeine and sugar to keep me going. I weigh the heaviest I have ever weighed and I need to make some changes and stick with them.
245-start
240-
235-
230-
225-
220-
215-
210-
205-
200-
195-
190-
185-
180-clothes


*I will reassess my weight and health and decide If I would like to continue to these lower goals*