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I think getting back to hardcore was the kick I needed to lose these 2 pounds that I had gained. Logged all of my food yesterday and was under my calorie limit. I am 1.8 away from my goal weight of 150, a 35 pound weight loss overall! No more cheating I want to see 150 on the scale SO SO bad. It has been a long and sometimes rough 4 months but that will make it all worth it!
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68.9 公斤
最近减少: 18.7 公斤.
还有: 0.8 公斤.
饮食准则: 100％.
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一个星期减少4.4 公斤
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