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And I'm off to Mexico for 5 days. We'll see where I am when I return :) No dieting on vacation, no way no hell!
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71.4 公斤
最近减少: 1.2 公斤.
还有: 7.9 公斤.
饮食准则: 100％.
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1028 千卡
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脂肪: 35.58克 | 蛋白质: 74.46克 | 碳水物: 108.54克.
早餐: Fat Free Cholestrol Free Mayonnaise, Dijon Mustard, Iceberg Lettuce (Includes Crisphead Types), Extra Lean Ham, Medium Cheddar Cheese, Powerseed Bread. 午餐: Dijon Mustard, Fat Free Cholestrol Free Mayonnaise, Powerseed Bread, Medium Cheddar Cheese, Extra Lean Ham, Iceberg Lettuce (Includes Crisphead Types). 小食/其他: Vanilla NuGo, Reduced Fat Sharp Cheddar Cheese Sticks. 更多的......
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一个星期减少1.9 公斤
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