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ArmyMustang
加入2009年12月
帖子
107
正在关注
20
关注者
26
体重历史纪录

初次体重
72.6 公斤
最近减少: 8.8 公斤

目前体重
81.3 公斤
情况: 稳定体重

目标体重
63.5 公斤
还有: 17.9 公斤
I've never been a skinny girl, that was always my mom and sister. Now that I've reached the prime of my life and I'm the happiest I've ever been, I still have this "tire" that is holding me back from being that 100% I want to be. I left the military January 2007 and since then, my activity level dropped. In September 2009, a friend at work told me that anyone can run a marathon if you put your mind to it. So I started running using the Couch to 5K program. I've currently completed two 5K's and one 10 mile run. I completed my first half marathon on June 26th and just stopped running after it. I realized that I hate running, I'm only doing it to burn calories and there are more enjoyable ways to do that.

ArmyMustang的体重历史


正在关注

LaraStar
最近的体重纪录: 一个星期减少0.2 公斤 Down
 
thecoach
最近的体重纪录: 一星期增加0.1 公斤 Up
FeralGeek
最近的体重纪录: 一个星期减少0.2 公斤 Down
 
lilrunner
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ArmyMustang的烹饪书

卡路里: 301千卡 | 脂肪: 8.38克 | 碳水物: 44.50克 | 蛋白质: 13.40克
Tofu Fried Rice
A really tasty side dish combining fried rice, egg, tofu, carrots and cabbage.
卡路里: 147千卡 | 脂肪: 5.54克 | 碳水物: 22.41克 | 蛋白质: 3.65克
Peanut Butter & Banana Quick Bread
Easy, healthy and delicious peanut butter banana bread.
卡路里: 233千卡 | 脂肪: 9.74克 | 碳水物: 11.87克 | 蛋白质: 23.98克
Maple Balsamic Pork Tenderloin
A sweet and very flavorful pork dish.
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ArmyMustang的最近食物和运动项目


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