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Day 72: Total loss of 29 pounds! The weight loss has slowed a little bit but almost 30 pounds later I can't really complain. Next mini goal is to reach 163 and be down a total of 30 pounds, so this week or next I should be there. Continuing with my diet and my running training, boring but working.
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74.4 公斤
最近减少: 13.2 公斤.
还有: 6.4 公斤.
饮食准则: 100％.
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一个星期减少0.3 公斤
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