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Deb_N的日记, 2014年08月19日

My mom was feeding me from the moment I was born, so that's when I think my addiction to food started. If you think that statement is so true, I understand your struggle! If you think it is funny, you have a nice sense of humor. Either way, I am with you. We can do this together. Have a great day, everyone!
67.8 公斤 最近减少: 23.9 公斤.    还有: 6.1 公斤.    饮食准则: 合理的.

查看饮食日历, 2014年08月19日:
1152 千卡 脂肪: 32.43克 | 蛋白质: 85.51克 | 碳水物: 135.72克.   早餐: Friendly Farms 1% Cottage Cheese, Black Pepper, Nuts.com Hazelnuts Raw Filberts (No Shell), Brazil Nuts, Bigelow Tea Earl Grey Tea, ProGrade Nutrition whey protein powder vanilla, Water. 午餐: BetterBody Organic Chia Seeds, Fit & Active Peach iced tea (Fit&Active), Water, Wheat Montana Milled Flax Seed, Dried Whole Sesame Seeds, Trader Joe's Roasted & Unsalted Sunflower Seeds, Trader Joe's Raw Pumpkin Seeds, Millville Old Fashioned Oats. 晚餐: Bella Sun Luci Sun Dried Tomatoes Halves, Equate Sugar Free Fiber Therapy, Tap Water, Cherry Tomatoes, Fresh & Easy Broccoli Florets, Dannon All Natural Yogurt - Plain, Peppermint (Mint), Dill (Dried), Baby Carrots, Progresso Balsamic Vinegar, Baked Potato (Peel Not Eaten), Tilapia (Fish) (Cooked, Dry Heat). 小食/其他: Wrigley Extra Dessert Delights Sugarfree Gum - Peach Cobbler, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Fit & Active Peach iced tea (Fit&Active), Great Value Decaffeinated Iced Tea with Peach Drink Mix, Unsweetened Iced Tea, Red Delicious Apples, Hy-Vee Frozen Unsweetened Blueberries. 更多的......
1675 千卡 运动: 步行(慢步的) - 3公里/小时 - 20 分钟, 休息 - 15 小时 和 40 分钟, 睡眠 - 8 小时. 更多的......
一个星期减少0.6 公斤

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评论 
oh wow you are i the 140's! 
2014年08月19日 会员:: Tulipgirl6
We may need Elizabeth to comment here, or Erika... maybe even BK ... but I think it was from BEFORE you were born... force feeding via the umbilical cord... I'm just sayin'.... 
2014年08月19日 会员:: FullaBella
Odd, isn't it? It's like a crazy, impossible to get rid of addiction. You don't have to smoke. You don't have to drink alcohol. You don't have to be involved with drugs, but you have to eat. Catch 22. It's a 'which should I' addiction. 
2014年08月19日 会员:: northernmusician
I am trying to change my addiction to something else but what?  
2014年08月19日 会员:: madanjen
Exercise and health, Madanjen! 
2014年08月19日 会员:: ChristyLA
I agree wholeheartedly! Love it! 
2014年08月19日 会员:: toppy24564
I was born over 2 months before my due date and weighed a little over 3 lbs at birth, was in an incubator for over a month. When my Mom finally got me home she said she was worried the first couple weeks because I didn't want to eat. That changed quickly and next thing you know she couldn't feed me fast enough, as soon as I started eating from a spoon I'd scream for food during the time it took to re-load the spoon and get it in my mouth. So I can identify with the food addiction from the time you're born idea. 
2014年08月19日 会员:: jmb3450
Jmb3450 you are funny!  
2014年08月19日 会员:: toppy24564
same here! was 4# at birth born 2 months early! there were other complicantions ..........6 months in the hospital....................but I am the healthiest in the family.......(knock on wood) and although always over weight but for two years in college......... I am as healthy as can be and my weight is solid.......that makes it even harder to come off... 
2014年08月19日 会员:: kraftylady
Force feeding via the umbilical cord. Wow, that does change things now, doesn't it? My baby pic shows me holding a cookie in each hand. I was an ambidextrous eater from the beginning. lol 
2014年08月19日 会员:: Deb_N
LOL, Deb! :D 
2014年08月19日 会员:: ChristyLA

     
 

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