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Went back to bed after church. Trying to get my joints rested. So, I slept alot and didn't eat well today. I wasn't hungry at all and had to force myself to eat a little.
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98.0 公斤
最近减少: 14.1 公斤.
还有: 7.3 公斤.
饮食准则: 低.
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508 千卡
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脂肪: 39.64克 | 蛋白质: 23.65克 | 碳水物: 11.73克.
早餐: coconut oil. 午餐: Braunschweiger. 晚餐: pie crust, potato, carrot, beef steak. 小食/其他: day break bar. 更多的......
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稳定体重
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