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my weight has been all over the place lately. I've been really struggling with depression lately. getting it below 180 again makes me really happy though. I'm motivated to keep fighting for this.
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81.0 公斤
最近减少: 1.4 公斤.
还有: 3.9 公斤.
饮食准则: 合理的.
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958 千卡
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脂肪: 31.32克 | 蛋白质: 32.27克 | 碳水物: 152.46克.
早餐: Bai Antioxidant Infusion Watermelon, Watermelon . 午餐: Activia Drinkable Probiotic Strawberry Yogurt. 晚餐: Green Peas , Chicken Wrap. 小食/其他: Lay's Dill Pickle Chips (50g), Sweet Cherries , Sweet Cherries . 更多的......
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一星期增加0.3 公斤
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