在2022年06月4日体重纪录（没有日志纪录）
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119.1 公斤
最近减少: 30.6 公斤.
还有: 51.0 公斤.
饮食准则: 合理的.
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3194 千卡
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脂肪: 71.78克 | 蛋白质: 97.05克 | 碳水物: 531.68克.
早餐: BioFinest Cranberry Powder, Bananas, Good Grains Whole Flax Seed, Quaker Old Fashioned Oats, Sea Salt, Garden of Life Raw Organic Fiber, Amazing Grass Green SuperFood Drink Powder, Sea Salt, Coffee, Coffee, Sea Salt. 晚餐: Goya Yellow Split Peas, Publix Broccoli Florets, Good Grains Whole Flax Seed, Sea Salt, Nishiki Premium Brown Rice, Publix Mixed Vegetables Casual & Light, Dehydrated Onion, Minced Garlic. 小食/其他: Ruffles Original Potato Chips, Beer, Ruffles Original Potato Chips, Member's Mark Whole Kernel Sweet Corn, 365 Organic Pumpkin Seeds Shelled. 更多的......
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一星期增加13.0 公斤
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