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sickert08的日记, 2014年08月7日

Day 59: I am BARELY under the 25 pound mark but I am taking it! Tomorrow will be the 60 day mark. I told myself I wanted to lose 30 pounds in 90 days, or roughly 10 pounds every 30 days and so far I have met and exceeded that goal. I am so proud of myself for sticking it out this long and if I continue progress I will reach my goal by 90 days. I am feeling better every single day and that is so worth it.
76.1 公斤 最近减少: 11.4 公斤.    还有: 8.1 公斤.    饮食准则: 100%.
一个星期减少2.9 公斤


评论 
woohoo! take it and run! 
2014年08月7日 会员:: Socolova
Way to go! I am just about where you are..the 25lb mark. But I have quite a bit more to lose. BUT I WILL. I feel better too and can't wait til I reach my goal weight. Hopefully by spring. I am doing the Atkins diet which is working for me. I've told myself that once I reach my goal weight I might try calorie counting again. But Atkins has been so rewarding...we'll see. Keep up the good work and keep the faith! 
2014年08月7日 会员:: Patti No Cake
:-) fab  
2014年08月7日 会员:: jenny.brett

     
 

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