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Big drop! for me at least. I'm so happy. my body looks so much better already. I have more to lose for sure but I'm doing my best. I've been really depressed and it's hard to keep up with a routine but I'm doing my best.
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80.6 公斤
最近减少: 1.8 公斤.
还有: 3.4 公斤.
饮食准则: 合理的.
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1504 千卡
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脂肪: 66.57克 | 蛋白质: 53.88克 | 碳水物: 177.90克.
早餐: Nestea Lemon Iced Tea, Activia Drinkable Probiotic Strawberry Yogurt, Watermelon. 午餐: Pillsbury Three Cheese Pizza Pops. 晚餐: Beef Stroganoff with Noodles. 小食/其他: Kirkland Signature Strawberry Shortcake . 更多的......
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一个星期减少3.5 公斤
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