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Let's keep it rolling! Off to a good start. Sharing my starting point in pics--you can see how happy I am (lols). My belly is ridiculous and the bane of my existence.
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85.1 公斤
最近减少: 7.4 公斤.
还有: 23.9 公斤.
饮食准则: 合理的.
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993 千卡
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脂肪: 38.86克 | 蛋白质: 70.51克 | 碳水物: 101.50克.
早餐: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, International Delight French Vanilla Coffee Creamer, Whole Foods Market Stevia, Espresso Coffee, Fresh Lemon Juice. 午餐: Souper Salad Red Onions, Earthbound Farm Organic Power Greens, Walnuts, Trader Joe's Raw Pepitas, Trader Joe's Organic Firm Tofu, Great Value Apple Cider Vinegar. 晚餐: Great Value Broccoli Florets, Brown Rice, Perdue Ground Chicken Breast. 小食/其他: Celery, Bananas, Chobani Coconut Greek Yogurt, Almonds, Lipton Pure Green Tea. 更多的......
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一个星期减少5.0 公斤
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 评论
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you're not alone. my belly has escaped my workout pants when I was jumping around with too much enthusiasm. true story.
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Katsolo, that's why I'm back. I do so much better with my fellow strugglers!
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Daniela spam elsewhere. Stomp.
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2022年05月31日 会员：: Diana 1234
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Biker T I feel the same way right now.
2022年05月31日 会员：: wholefoodnut
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I am following you because we have the same body type and my belly is the bane of my existence.
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Tear it up BikerT! Great start! 💪Respect 💪
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Great start Biker; good luck on your journey
2022年05月31日 会员：: shirfleur 1
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Get it, BikerT! What’s your plan of attack?
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Hi Allegra. Starting out with a sprint---no alcohol, sugar, flour then easing into a sustainable lifestyle. I have a nutritionist/fitness coach that I just started working with, so I'm excited.
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Thank you all for the support and shout outs!
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Good luck. You can do this! Slow and steady and you will reach your goals!
2022年05月31日 会员：: purple_rose_3
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good luck on your weight loss goals
2022年05月31日 会员：: ObeseToBeast123
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2022年05月31日 会员：: oceanladyjulia
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Love that you are doing this!!
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Love your courage! 🤩 Very inspirational!! You got this! 👍🏻
2022年06月2日 会员：: Handling It
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