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I have hated excercising most of my life. But now I really enjoy it. I hate the thought of not being able to do it. I have orthoscopic surgery on my knee monday. I know it could be worse but I hope recovery is quick. I just dont want to break stride right now dang it!
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82.1 公斤
最近减少: 10.0 公斤.
还有: 16.3 公斤.
饮食准则: 合理的.
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1183 千卡
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脂肪: 78.98克 | 蛋白质: 88.00克 | 碳水物: 20.03克.
早餐: sugar free vanilla syrup, heavy whipping cream, boiled egg, sausage, atkins daybreak. 午餐: mt olive pickles, mayo hellmans, lettuce, angus patty. 晚餐: spinach, rotisserie chicken. 小食/其他: slim jim. 更多的......
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稳定体重
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