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#207.0
Doing much better watching my sodium this week so a lot of this probably is fluid loss. Nonetheless I will take it! Happy to be back in the green zone! 😊
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93.9 公斤
最近减少: 24.1 公斤.
还有: 13.9 公斤.
饮食准则: 合理的.
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1645 千卡
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脂肪: 79.09克 | 蛋白质: 82.17克 | 碳水物: 147.72克.
早餐: High Protein Pancakes, Aunt Jemima Original Syrup, Butter . 午餐: Coffee, My hamburger patties, Mild Salsa, Bread, My Whole Wheat, Mayonnaise, Egg. 晚餐: Chicken Thigh (Skin Eaten), No Name Blue Menu Canned Green Beans, Green Giant Niblets, Chicken Drumstick (Skin Eaten), Poultry Gravy, Mashed Potatoes (Whole Milk and Margarine Added) . 小食/其他: Foremost Vanilla Ice Cream, Dole Peach Cup . 更多的......
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一个星期减少20.3 公斤
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 评论
And just think of all the wonderful things you did for your heart and your blood pressure, Laura!🤗🌈🇨🇦
2022年05月31日 会员：: Maguscanook
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Yes, and my lungs and spine, too 🙂
2022年05月31日 会员：: grammalaura
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2022年06月4日 会员：: rhontique
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Love how your performance info shows that you’re losing 44 lbs per week. 😆 Are you okay? Some high speed loss. Joking aside, hope you’re doing well! ☀️
2022年06月17日 会员：: DomOlive
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