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I was a bit disappointed that the Induction challenge didn't pan out in big weight loss numbers. I lost 3 pounds the first day and sat on the same number for the rest of the 2 weeks. But, I got a lot of good practice in and gained some valuable insights, so I put my participation in the plus column. Thanks for setting the challenge up, Shawna. It was a good exercise.
-Nancy
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97.1 公斤
最近减少: 5.9 公斤.
还有: 29.9 公斤.
饮食准则: 合理的.
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稳定体重
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