在2022年05月19日体重纪录(没有日志纪录)
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80.7 公斤
最近减少: 18.6 公斤.
还有: 3.6 公斤.
饮食准则: 合理的.
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2158 千卡
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脂肪: 64.03克 | 蛋白质: 57.90克 | 碳水物: 357.78克.
早餐: Lemon Juice (Canned or Bottled), Zurvita Zeal For Life, Honey, 1% Fat Milk, Bragg Organic Apple Cider Vinegar, Grandma's Granola. 午餐: Onions, Dr. Pepper Dr. Pepper (12 oz), Ghirardelli Chocolate Squares, Egg, Peaches (Solids and Liquids, Water Pack, Canned), Mission Flour Tortilla (Burrito Size), Unsalted Butter Stick, Green Peppers, Kraft 3 Cheese Mexicana Shredded Cheese. 晚餐: Great Value String Cheese , Bananas , Hot Tamales Hot Tamales. 小食/其他: Chocolate Chip Cookie (Home Recipe or Purchased), York Peppermint Pattie (Fun Size), Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Black Forest Organic Gummy Bears (Pouch), Fit & Fruity Strawberry Yogurt, Zurvita Zeal For Life. 更多的......
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一个星期减少0.2 公斤
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