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Day 49: Had an epic cheat meal yesterday. Hamburger AND hot dog, why not, and throw some chips and salsa in there and lets see can we think of anything else...oh and dessert. Weight unchanged over the weekend so that at least is the good news. My mini goal this week is to reach 173 for a total of 20 pounds lost....fingers crossed and all the clean eating.
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79.0 公斤
最近减少: 8.5 公斤.
还有: 11.0 公斤.
饮食准则: 低.
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稳定体重
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