|
Must have been a big water retention day yesterday.
|
85.5 公斤
最近减少: 9.2 公斤.
还有: 2.4 公斤.
饮食准则: 合理的.
|
|
2248 千卡
|
脂肪: 64.07克 | 蛋白质: 67.63克 | 碳水物: 478.63克.
早餐: Pure Almond Milk - Original, NATURE BLESS CHRY CONC, super green drink powder, Vanilla Flavored Whey Protein Powder, Bananas. 晚餐: Lemonade (20 oz), 6" Oven Roasted Chicken Breast, Garden Salsa Sun Chips. 小食/其他: blueberries, popcorn, Lifewater Fuji Apple Pear, Tree Nuts Mix, Green Tea Tea Bags, Water, Baby Carrots, Apples. 更多的......
|
一个星期减少6.4 公斤
|