sickert08的日记, 2014年07月22日

Day 43: weight unchanged but still staying under calories. Losing weight is such a challenge sometimes. Choosing to eat healthy even when you are having a bad day or week is the struggle. However today I am wearing pants that I couldn't wear 3 months ago so that makes me happy. Hoping to reach 175 this week. SO close!

79.9 公斤最近减少: 7.6 公斤. 还有: 11.9 公斤. 饮食准则: 100％.

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Keep it up. Just remember that we are eating healthy for reasons other than wearing smaller pants. It is hard to eat well when having a bad day. But keep that stuff out of reach and preferably out of the house.

2014年07月22日会员：: electra2


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sickert08的日记, 2014年07月22日

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