sickert08的日记, 2014年07月16日

Day 37: I am down despite going to taco Tuesday and enjoying some street tacos. I am 1.8 pounds away from my next mini goal....down 16.2 pounds overall! I find that social events are always so hard, you don't know what the food situation will be and you don't want to be singled out as being the only one not eating or drinking. Just staying positive and strong and taking it day by day.

80.2 公斤最近减少: 7.3 公斤. 还有: 12.2 公斤. 饮食准则: 合理的.

一个星期减少3.8 公斤

3支持者支持

eat beforehand if you can and not worry what others are thinking; stay on track; you're doing a fine job. plus often the food served is not worth it.

2014年07月16日会员：: dra1018

I bring a Meal Replacement bar when I go places like that, usually there's a fruit or veggie tray that I pick from and then you have a full meal :)

2014年07月16日会员：: Socolova

I really love the mini goal idea!!! keep going though and stay focused :) seems like you are doing very well

2014年07月16日会员：: Bridget Middlebrooks


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sickert08的日记, 2014年07月16日

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