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Found out that the crab cakes were more carbs than I thought at Tahoe Joes's...and I was still hungty later on in the evening....so I tried to just eat fatty foods.
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100.2 公斤
最近减少: 11.8 公斤.
还有: 9.5 公斤.
饮食准则: 低.
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730 千卡
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脂肪: 62.27克 | 蛋白质: 34.84克 | 碳水物: 8.41克.
晚餐: prime rib, bacon, best foods mayo, sour cream. 小食/其他: cheese stick, cream cheese, Braunschweiger, cinnamon tea. 更多的......
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稳定体重
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