|
I am a little suspicious of this 219 number...maybe someone is messing with the scales? Although I have been very diligent in my "under 20 carbs"...maybe it is accurate...I can only hope!
|
99.3 公斤
最近减少: 12.7 公斤.
还有: 8.6 公斤.
饮食准则: 100％.
|
|
930 千卡
|
脂肪: 80.30克 | 蛋白质: 36.26克 | 碳水物: 18.69克.
午餐: green tea, green salsa, queso fresco, scrambled egg. 晚餐: best foods mayo, prime rib, sour cream, horseradish. 小食/其他: cinnamon tea, mushroom, diet coke, basil, bacon, cream cheese. 更多的......
|
一个星期减少9.5 公斤
|
|
|