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148? Really? I knew I wasn't following things exactly but shit! I didn't want to gain all of my weight back! This SUCKS!
I just wish I could find a balance between obsessively tracking every bite of food and eating mass quantities of whatever I want.
I only know today that I could tell that I had gained weight in how my clothes were fitting and how I felt. I can feel my stomach that it's bigger. UGH! So frustrated.
It still seems like I do fine all day while I'm at work but when I come home in the evening I just want to snack like crazy. I've been craving carbs more than anything. Maybe I should try the 17 day diet since I just bought the book and it says I'd lose 10 lbs. in the first cycle... that would put me in pretty good shape for my trip to Florida May 20th!
Hmmm... Could I do it? Could I stick with it? It goes right back to being obsessive about my food - but there is a tremendous appeal to doing something for just over 2 weeks. And if I could drop 5 or 6 pounds I'd be super happy! I think I'm going to give it a try!
Plus - I have so much work to do around the house that I will definitely be active! Painting, cleaning, clearing out the garage, etc. to get ready for Collin's grad party. I could actually maybe pull this off! Sticking with it will be tough but I think I can do it for a few weeks and see how it goes!
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67.1 公斤
最近减少: 2.7 公斤.
还有: 7.3 公斤.
饮食准则: 低.
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1290 千卡
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脂肪: 51.60克 | 蛋白质: 75.43克 | 碳水物: 137.88克.
早餐: fat free feta, red pepper, egg, egg white. 午餐: diced tomato, fat free cheddar, lettuce, lean ground turkey. 晚餐: hershey extra creamy, 7up, Chicken Strips, cheese pizza. 小食/其他: Simply Almonds, Cashews & Cranberries Trek Mix - Trader Joe's, banana, strawberries. 更多的......
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一星期增加0.3 公斤
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