At this time Im on atkins diet. My starting weight was 146. I have lost 2pounds in two days I started the diet on 4/25. My goal weight is 130, By May 31.. I have decided to do atkins diet for two weeks then transfor to the oatmeal diet
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65.3 公斤
最近减少: 5.0 公斤.
还有: 12.2 公斤.
饮食准则: 合理的.
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1024 千卡
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脂肪: 73.01克 | 蛋白质: 81.03克 | 碳水物: 9.03克.
早餐: scramble eggs. 午餐: Splenda, creamer, coffee. 晚餐: chicken wings. 更多的......
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一星期增加0.4 公斤
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