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Still sticking to it fire two lbs
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122.9 公斤
最近减少: 20.9 公斤.
还有: 32.2 公斤.
饮食准则: 合理的.
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2270 千卡
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脂肪: 131.46克 | 蛋白质: 196.07克 | 碳水物: 58.09克.
早餐: Chocolate Whey Protein, Coffee, Almond Breeze Unsweetened Vanilla Milk, Sugar Free Chocolate Syrup. 午餐: ham, Cottage Cheese, hollandaise sauce, poached eggs. 晚餐: Chicken Wing. 小食/其他: Coffee, Sugar Free Chocolate Syrup, Chocolate Whey Protein, Almond Breeze Unsweetened Vanilla, Atkins Advantage Caramel Chocolate Nut Roll Bar. 更多的......
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一个星期减少6.4 公斤
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