在2022年04月14日体重纪录(没有日志纪录)
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83.8 公斤
最近减少: 0 公斤.
还有: 13.5 公斤.
饮食准则: 合理的.
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2491 千卡
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脂肪: 130.61克 | 蛋白质: 126.72克 | 碳水物: 248.11克.
早餐: Kind Nuts & Spices Caramel Almond & Sea Salt Mini, Great Value Frozen Red Raspberries, Oscar Mayer Center Cut Bacon , Egg (Whole) . 午餐: Planters Extra Large Virginia Peanuts made with Pure Sea Salt, Cabbage , Butterball 97% Lean Ground Turkey, Butter , Air Popped Popcorn . 晚餐: Parmesan Cheese (Shredded) , Vegetable Oil, Reggano Penne Rigate, Tyson Foods Boneless Skinless Chicken Breasts. 小食/其他: Popcorn Palace Spicy Cheese Popcorn, Hershey's Milk Chocolate, Great Value Large Marshmallows, Nabisco Grahams Crackers Original , Taco Bell Soft Taco Supreme - Beef , Cheese Filled Pupusa. 更多的......
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一个星期减少0.1 公斤
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