在2022年04月14日体重纪录(没有日志纪录)
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80.8 公斤
最近减少: 18.5 公斤.
还有: 3.7 公斤.
饮食准则: 合理的.
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1940 千卡
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脂肪: 60.92克 | 蛋白质: 60.18克 | 碳水物: 293.69克.
早餐: Lemon Juice (Canned or Bottled), Zurvita Zeal For Life, Honey, banana bread, Bragg Organic Apple Cider Vinegar, Fit & Fruity Strawberry Yogurt. 午餐: Nabisco Premium Saltine Crackers Original, Dove Dark Chocolate Miniatures, Peaches (Solids and Liquids, Water Pack, Canned), Egg salad, Dr. Pepper Dr. Pepper (12 oz). 晚餐: Trader Joe's Hot Cocoa Mix, Reese's Reese's Pieces Eggs, 1% Fat Milk, Mission Flour Tortillas (Soft Taco), Mexican Chicken Rice Casserole. 小食/其他: Twix Twix Minis (1), Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Zurvita Zeal For Life. 更多的......
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一星期增加1.7 公斤
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