|
I think it’s my thyroid dipping, my throat is swelling again. 🤨😬
|
95.5 公斤
最近减少: 16.5 公斤.
还有: 10 公斤.
饮食准则: 合理的.
|
|
1308 千卡
|
脂肪: 82.44克 | 蛋白质: 88.08克 | 碳水物: 41.86克.
早餐: Clover Full Cream Fresh Milk, Woolworths Double Cream Plain Yoghurt, Strawberries , Pork Roast (Lean and Fat Eaten). 午餐: Pork Roast (Lean and Fat Eaten), Beef or Meat Gravy (Home Recipe), Cauliflower. 晚餐: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), We Are Food Low Carb Beef Lasagne . 更多的......
|
一个星期减少2.8 公斤
|