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Attempting to start over again today
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123.8 公斤
最近减少: 20.0 公斤.
还有: 33.1 公斤.
饮食准则: 合理的.
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2378 千卡
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脂肪: 133.61克 | 蛋白质: 188.27克 | 碳水物: 78.59克.
早餐: Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla Milk, Coffee, Chocolate Whey Protein. 午餐: Boiled Egg, Iceburg Lettuce Leaf, Shredded Carrots, Chunky Bleu Cheese Dressing & Dip, Red Cabbage, cheddar cheese, Chicken Breast (Skin Not Eaten). 晚餐: Olive Oil Blend, Pepperoncini, Pepperoni, Red Onions, Light Italian Dry Salame, Monterey Cheddar Cheese Shredded, Butterhead Lettuce (Includes Boston and Bibb Types). 小食/其他: Dried Cranberries (Sweetened), Dry Roasted Mixed Nuts, Almond Breeze Unsweetened Vanilla, Chocolate Whey Protein, Sugar Free Chocolate Syrup, Coffee. 更多的......
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一星期增加2.3 公斤
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 评论
Hi Myree, join me and a few others to try to lose 5 pounds in May. There
is no challenge just a few of us going to do our own thing and get a kick
start on our programs. Would love to have you on board......Bren
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Hi Myree. My name is Mary. Good luck with your brand new start!
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Myree....glad to see you are getting a fresh start...you have been through so much the last few months. Hang in there, dear...you can do it! Hugs!
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As Stef said, hang in there. You've faced so many physical challenges lately, but you obviously know what to do to be successful. Good luck with your fresh start!
2011年04月27日 会员：: Sandy701
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