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The Easter dinner and grazing at the treat dishes has passed through.
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85.5 公斤
最近减少: 9.1 公斤.
还有: 2.5 公斤.
饮食准则: 合理的.
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1786 千卡
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脂肪: 46.33克 | 蛋白质: 63.49克 | 碳水物: 314.90克.
早餐: Pure Almond Milk - Original, NATURE BLESS CHRY CONC, Super Green Drink, Vanilla Flavored Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries. 晚餐: Maple Nut Goodies, Brown Rice, Broiled or Baked Pork Chop (Lean Only Eaten), Sweet Potato (Solids and Liquids, Syrup Pack, Canned), REEDS X-GINGER BREW, Green Beans and Almonds. 小食/其他: Blue Sesame Tortilla Chips, Frosted Mini-Wheats, Lifewater Black and Blue Berry, Baby Carrots, Water, Green Tea Tea Bags, Apples. 更多的......
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一个星期减少8.9 公斤
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